Why the hustle needs to stop
Nikki Neale • February 6, 2025

This week, we have spent time with small business owners and startups - people brimming with ambition and a vision to create brilliant, bespoke experiences through their businesses. These are not cookie-cutter enterprises; they’re driven by passion, artistry, and a deep desire to deliver something meaningful. Yet, we’re increasingly noticing the business owners we’re working with are trapped in the relentless grip of ‘hustle’. They’re constantly challenged by the pressure to do more, to expand faster, to keep pushing without pause. It’s exhausting.

 

In these conversations, we’ve asked a powerful and deceptively simple question: ‘What feeds your soul?’

 

It’s a question that demands reflection beyond profit margins and growth strategies. Ambition is important - but whose terms are you building on? Are you chasing someone else’s version of success, or are you shaping a vision of richness and ambition that aligns with your values and your life?

 

The Problem with More

Psychologists have long studied the phenomenon of how quickly we adapt to material gains. You’ve probably experienced it yourself: after a big purchase, you feel a rush of excitement. But within days or weeks, that excitement fades. The new car, the luxury watch, or even a business milestone, all begin to feel ordinary. This phenomenon is known as hedonic adaptation, and it can be one of the most insidious traps in business and life. For instance, we probably feel elated after securing a major client but soon find that excitement replaced by new stressors as the business puts pressure on for yet another win. The constant push for ‘more’ never truly satisfies because the goalposts keep moving.

 

Hedonic adaptation happens because our minds normalise both positive and negative circumstances. Once something becomes part of our daily life, our expectations shift, and the novelty wears off. This explains why career achievements, like promotions or hitting revenue targets, may bring fleeting joy but quickly give way to new pressures and desires. The cycle continues unless we take steps to break free.

 

It’s not just expectation shifts that contribute to this treadmill effect. Our tendency to compare ourselves to others erodes appreciation for what we already have. It’s easy to feel dissatisfied when success is measured against someone else’s highlight reel. You know the ones: ‘I make six figures a month and you can too.’ These messages creep into our mindset, subtly planting the idea that if we’re not there yet, we’re somehow falling short.

 

Thankfully there is there are ways to slow the treadmill and shift focus back to what really matters. Gratitude, practised regularly, is a powerful tool. It reorients our minds to appreciate what we have instead of what we’re missing. Similarly, focusing on experiences rather than possessions can create more lasting joy. Unlike material things, experiences become more meaningful over time as they shape our memories and identity. Pursuing goals that are intrinsic, tied to personal growth or connection rather than external validation, also helps break the cycle. Mindfulness, too, plays a role by bringing awareness to the present moment, grounding us in appreciation and reducing the relentless chase for ‘more’.

 

Reconsidering Richness and the Journey

So, what does richness mean if not in terms of wealth or accolades? For some of us, it’s time - time to be present with family, time to create without deadlines looming, time to savour life. For others, it’s the quality of experiences: supporting brands that reflect their values, building a business that nurtures rather than drains, spending energy on meaningful connections instead of grow at any cost.

 

This isn’t just a personal issue. We’re seeing this pattern magnified on the world stage. Billionaires like Elon Musk seem trapped in an endless loop of ambition, unable to rest despite having achieved more than most people can even imagine. Space, social media platforms, AI - it’s as if ruling the world isn’t enough anymore. The same mindset infects business culture everywhere: the idea that success means never stopping, is fundamentally flawed.

 

So, when will it stop? When will we finally breathe and say, “Enough is enough”? When will we allow ourselves to dream a vision that is not about domination or endless expansion, but about creating something that’s fulfilling and sustainable?

 

It’s crucial to recognise that the journey itself is just as important as the goal. Often, we become so focused on achieving milestones that we forget to enjoy and learn from the process. Reflecting on the journey allows us to appreciate growth, resilience, and the relationships we build along the way. Celebrating milestones, such as completing a significant project or receiving positive client feedback, can provide renewed motivation and a sense of accomplishment. There’s richness in these moments that hustle culture tends to overlook.

 

Building Ambition on Your Terms

At Equipt, we understand how easy it is to get caught in the momentum of career and business growth. We’ve been there too. Without pausing to reflect, you can lose sight of why you started in the first place.

 

That’s why we’re introducing Business Reset Days - dedicated sessions to help realign your focus, rebuild confidence, and sustain motivation. These moments of pause allow you to reconnect with what truly matters, ensuring your ambitions remain grounded in your core values.

 

It’s worth asking yourself:

  • What does a successful life and business look like for you?
  • How do you truly want to spend your time?
  • Which experiences and relationships add richness to your life?
  • Are you enjoying the journey as much as you value the destination?

 

Answering these questions allows you to build a business that aligns with your true aspirations. This isn’t about rejecting ambition or growth; it’s about focusing on what brings purpose and fulfilment. It’s about finding joy in the process and freeing yourself from the endless chase for external validation.

 

There’s a growing movement of entrepreneurs and brands who are embracing this mindset - businesses that prioritise craftsmanship, sustainability, and community over unchecked expansion. Consumers are increasingly seeking out these values too. True luxury isn’t just about price tags or exclusivity; it’s about depth, connection, and purpose. Recent trends show that people are gravitating towards brands that lead with sustainability, transparency, and social responsibility, forging deeper connections with the products and services they support.

 

Pause, Reflect, and Redefine

As we move forward in our business journey, we’re going to give ourselves permission to pause and we encourage others to. Don’t let hustle culture dictate your life. Let’s learn from the mistakes of those chasing infinite growth and find ambition rooted in what truly matters - for ourselves, our businesses, and our communities.

 

Because sometimes, enough really is more.

 

Email us about Business Reset Days

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